Dec 15 2011

Power Smoothie

Published by Outspoken Mom at 11:09 am under Fitness, Food and Drink, Health/Wellness

So, my hubby told me the other morning that he finished our son’s smoothie I made him and was wondering what was in it, because he almost instantly felt better, his headache was gone and he felt like he had energy.

I didn’t realize how good my smoothies were until my hubby said that!  So, thought I would share my ‘power’ smoothie recipe with all my readers, especially as winter sets in and the colds/flu and winter blahs start to set in.

So, here is Liza’s Power Smoothie Recipe :-)

crushed ice

1/2 bottle of Amasai plain

1/2 bottle of SueroViv (either citrus or raspberry lemonade)

5-6 Organic Strawberries

3/4 cup Organic Blueberries

1/2 cup Organic raspberries

1 1/2 Tablespoons Organic Hemp powder (Vanilla flavor)

(If you need an extra ‘boost’ put 2 teaspoons of lemon flavored, liquid Omega 369)

Blend in your blender and serve immediately.  I always try and keep frozen Organic fruit on hand in my freezer, since I live in Minnesota and fresh fruit isn’t always the easiest or cheapest to come by in December.  The powdered Hemp you can get anywhere, Trader Joe’s, Whole Foods, or Vitamin World are my faves.

Your children will love it, it is packed full of Omega’s (even without adding the extra omega 369), B Vitamins, antioxidants, and calcium!

Stop feeding your children that sugary cereal that only gives them short bursts of energy and fill them up healthy :-)

So, what is Amasai and SueroViv?  They are new products from a new company called Beyond Organic, my children love the stuff so much, I can’t keep the product stocked in my fridge!  My hubby loves it too and drinks the Raspberry Amasai by the bottleful almost daily.  (disclaimer…I am an independent mission marketer for Beyond Organic) 

Blessings to you and start 2012 healthy this year!

-Liza

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